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Fitness Class - Yoga

by Campus Rec

Fitness and Recreation Campus Rec

Thu, Dec 5, 2024

8 PM – 9 PM CST (GMT-6)

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Yoga Class at 8:00 pm offers a calming end to the day, focusing on gentle stretches, breathwork, and relaxation. This evening session helps release tension, improve flexibility, and center the mind, making it perfect for winding down and restoring balance before bedtime.